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• Create Date January 30, 2023
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Caring for oneself and others

Caring for self and others is a skill to help an individual feel more “balanced” and achieve a sense of “wellness.” This skill involves taking intentional steps to take care of our physical,mental, and emotional health Self-care practices are important for all. It has greater importance to those who are at the front line working for others and other rights/ caregivers.There are greater chances of them to be anxious when their works are not getting recognition or their continuous efforts are not making any significant changes. There are greater chances of them to fall back and give up. Tarangini seeks to address the need of self-care in an individual's life through various approaches.
Approaches:

• Psychosocial counseling
  Trauma informed care
  Integrated security